July 21, 2024


Be Prepared – Be Secure

How to Start Prepping: A Fun and Easy Guide to Being Prepared for a Week

AI generated illustration image

AI generated illustration image

Prepping for emergencies can seem like a daunting task, especially when considering the myriad of situations one might need to prepare for. However, with a methodical approach, and by injecting a bit of fun into the process, prepping can become an engaging and rewarding hobby. This guide will walk you through how to start prepping for a week-long emergency, including how to create a 7-day kit complete with heating options, ensuring you can handle unexpected situations with confidence and ease.

Why Prep?

The primary goal of prepping is to ensure you and your family’s safety and comfort during disruptions that could affect your daily life. These could include natural disasters, power outages, or severe weather conditions. By preparing in advance, you can avoid the panic-buying crowds and have peace of mind knowing that you are ready to face whatever comes your way.

Step 1: Embracing the Prepping Mindset

Start by viewing prepping as a proactive and positive activity. It’s not about doom and gloom; it’s about being prepared, self-sufficient, and resilient. Consider it a challenge or a game where the goal is to be as prepared as possible, turning each step into a mini-victory.

Step 2: Assembling Your 7-Day Emergency Kit

Building a comprehensive emergency kit is your first line of defense in any crisis. Here’s what you should include for a week-long period:


  • Water: 1 gallon per person per day. For a family of four, this means 28 gallons. Consider large storage containers or a personal water filtration system.
  • Food: A week’s supply of non-perishable items. Think canned goods, dried fruits, nuts, energy bars, rice, pasta, and ready-to-eat meals.
  • Health and Hygiene: Include a well-stocked first aid kit, personal hygiene items, prescriptions, and any necessary sanitary products.

Tools and Equipment

  • Lighting: Flashlights and extra batteries. LED lamps are also a good option for longer-lasting light.
  • Radio: A battery-powered or hand-crank radio to stay updated on the latest weather alerts and news.
  • Basic Tools: Wrench or pliers to turn off utilities, a manual can opener, and a multi-tool.

Clothing and Bedding

  • Clothing: Ensure you have several sets of warm clothing, including layers like thermal underwear, fleece or wool sweaters, and waterproof outer layers.
  • Bedding: Pack warm blankets or sleeping bags, especially those designed for colder climates.

Heating Options

  • Portable Heater: A safe, indoor-compatible propane or alcohol heater (with adequate ventilation instructions followed to prevent carbon monoxide poisoning and a carbon monoxide detector).
  • Thermal Blankets: Mylar or space blankets to retain body heat.
  • Heat Packs: Air-activated heat packs for hands and feet can provide safe and portable warmth.

Step 3: Learning Through Fun Activities

Turn learning and skill-building into enjoyable activities:

  • DIY Workshops: Engage in community workshops or online classes to learn skills like CPR, basic first aid, or even fire-making.
  • Simulation Games: Use board games or apps focused on survival scenarios to discuss strategies and solutions in a low-pressure environment.
  • Family Drills: Conduct regular family emergency drills. Turn it into a game where children can learn about what to do in different scenarios.

Step 4: Expand and Customize

As you become more comfortable with basic prepping, start customizing your preparations:

  • Expand Your Kit: Include items that cater to specific needs of your family, such as pet supplies, children’s items, or tools for individuals with disabilities.
  • Practice Sustainability: Incorporate sustainable practices like collecting rainwater or growing a vegetable garden.

Step 5: Engage with the Prepping Community

Connecting with like-minded individuals can make prepping more enjoyable. Join online forums, local clubs, or social media groups where members share tips, exchange ideas, and offer support. Participating in community events can also provide opportunities to learn new skills in a social setting.

Step 6: Review and Rotate

Make it a routine to check and update your emergency kit:

  • Review Regularly: Check expiry dates on food and medicine, test equipment, and ensure clothing still fits and is season-appropriate. Set calendar reminders or similar alerts to help if needed.
  • Rotate Supplies: Use and replace items from your kit in your everyday life to keep the supplies fresh and familiarize yourself with their use.


Starting to prep doesn’t have to be an overwhelming process filled with dread. By taking it step by step, and injecting elements of fun and community engagement, you can make prepping an enjoyable and integral part of your life. This approach not only prepares you for emergencies but also enriches your daily life with new skills and a greater sense of security.

How useful was this post?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 3

No votes so far! Be the first to rate this post.

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

About Author

Share via
Copy link